Writing has a way of slowing us down. Giving us time to catch our breath. Helping us to clarify what we really want. And what we need. ~Brave Teacher Mim
It includes lots of journaling prompts that you can even cut apart and add to your journal.
It includes visual journal prompts.
I include what has and hasn't worked for me.
Everyone's life and story is different, but I know you will gain insight from this Adventure Kit.