
that showing up
and living
in the moment
is a deep spiritual practice.
We take more walks
and give more smiles.
We are slow and deliberate
when we find occasions to speak.
We hold hands and hearts and our
eyes fill with tears as we learn of
the pain of the other.
We experience the complexity of life
beginning to unravel as we simplify.
At this moment
this is
our deep
spiritual practice.