My self care tip for this week is. . .
Take yourself on a mini-vacation adventure!
It can be impromptu or well planned. It might be free or a little indulgence. It might be alone or with family or friends.
I have been running like crazy since school ended, but I have 2 good examples of mini vacations. One took less than an hour, and I was alone. The other was with my little family and lasted about 4 hours.
Take yourself on a mini-vacation adventure!
It can be impromptu or well planned. It might be free or a little indulgence. It might be alone or with family or friends.
I have been running like crazy since school ended, but I have 2 good examples of mini vacations. One took less than an hour, and I was alone. The other was with my little family and lasted about 4 hours.
For my first mini-vacation adventure I went to the herb garden at the Seiberling Nature Realm, part of my local metro park system. I walked around feeling the sun and breeze on my face. I took photos. I listened to birds and frogs. I felt refreshed. I even made a little move I might post here some day soon.
On my second mini-vacation my little family joined me for an international adventure in Cleveland, Ohio--45 minutes away from home! We had pho--Vietnamese noodle soup and gelato--Italian frozen bliss. It felt decadent and delish and waaaayy cheaper than a plane ticket to Italy or Vietnam. You can read more about our adventure here.
What are you doing to take care of yourself?
What are you doing to take care of yourself?
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