If you want to be sustainable. . .
Celebrate and honor micro-transformations!
Did you try a healthy recipe? Did you quiet your inner critic one time? Did you practice a bit more patience with your family? These little steps are transformative! Please don't discount them!
For me micro-transformations of the summer have been parenting out of my comfort zone away from home and developing more of my painting style. When my inner critic speaks up, I'm going to remind her that I'm honoring these small but powerful changes!