Know Your Needs

Here's a little self care and affirmation in one, just for you today:

I know my needs and I take action to have my needs met.

This mini vision board is an example of some of my needs.  It reminds me of what I need to really be at my best.  It also reminds me of what I need to ask for, most often time, to have my needs met.

What do you need to ask for so that you can be your very best?  
Take care of yourself, and have a wonderful weekend!

---