
Here are some thoughts and ideas to process, think about, maybe even write about:
I bought my son this little sporty shirt that says, "Winners Never Quit."
I would like to reframe that into,
Winners Know When To Quit
I think that has loads to do with knowing our limits. Part of what I've learned while doing yoga is the difference between the discomfort of my edge versus real pain. I would honestly prefer the pain to how I feel when I'm out of my comfort zone and on the edge all vulnerable and such. {I'm learning loads about that in myself this summer.}