On weeks like this it's obvious that teaching is a very stressful profession.
When you're in the middle of a stressful situation, do you struggle with reducing the anxiety and overwhelm?
For me the best way to handle it is to have a plan before I even get into the situation.
Today I made a little 8 page, single sheet of paper workbook to guide you in advanced planning for stress. Once you print it, assemble it, and fill it in, then keep it in a spot to remind you that you have a plan to defeat the stress in challenging situations.
Here is the link to the mini workbook:
Here is the link to direction sheet for cutting and folding into a booklet:
Wishing you a weekend that is filled with peace and joy. Do something in outdoors. Smile when you can.
xo Brave Mim