Dear Brave And Amazing You,
I have been busy this summer making videos, lessons and resources for the online workshop, Visioning The Best Year Ever. {It's my FIRST online course, so I'm learning soooo much.
In the process I have been so often reminded that I need to take care of myself. I'm the only one who can practice self care for me. You're the only one who can practice self care for you!
I must admit that I too easily let go of self care, and before I know it the outside stuff of life and work have lead me down a path of frustration, fear, anxiety, or overwhelm. I would not let go of an appointment or meeting with someone else, so why not keep appointments with myself?
In the spirit of appointments for self care I have created a calendar for the entire 2012 - 2013 school year. It's filled with inspirational quotes, intentions, silly holidays, encouraging affirmations, and photos. It's simply a good thing. My intention is to put self care appointments on it, and then keep them. I feel good just thinking about it. I want you to feel good and save your sanity during the upcoming school year.
It's a gift I shared with the online workshop, and now I'm sharing it with you, too! It's my gift to you!
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