I release myself from the expectations of others and myself.
I feel like I NEVER live up to the expectations others have of me. The logical part of me realizes this is quite ridiculous, but it doesn't change the way I feel. I also recognize that at times some expectations cannot be met by anyone. I feel so much pressure and stress because of the whole expectation thing. I'm going to try to just show up for the next 24 hours and see if I can let that be enough.
How 'bout you? I just want to say, you are soooo enough! How are you feeling about the expectations on you right now?
Don't forget to share some healing and courage with yourself or other teacher friends. Give the gift of the Brave Teacher Play Day.