
1. Feel inspired
2. Take action.
"Just let me stay in bed and procrastinate a little longer," might be our first thought.
And from this place it is so easy to spiral down into guilt and shame--which is just an ugly pit that can be difficult to escape.
So today I am inviting you and me to take action--maybe even mini, micro actions. Let's take little steps together to get our inspiration back and our action on track.
Let's start with inspiration:
- Take a walk--even a quick one and look at trees. Here in Ohio there is a light blanket of snow that makes the trees look gorgeous. Breathe in the beauty of trees.
- Scroll down through this site or another site for inspiration. Set the timer for just 15 minutes. This is inspiration, not a time sucker.
- Choose to eat one meal that really nourishes you. It tastes good and it's good for you. Let this inspiration fuel you.
- Be an observer of inspiration--just seek it out today.
- Grab yourself a Brave Inspiration card deck
- Do a fun activity for just a few minutes or a few hours--you decide.
An now for action:
{When you have lots to do the getting started part can be the biggest obstacle, so let's get started!}
- Make a list of the 3 most important things for you to accomplish today. {I did NOT say 3 pages, just 3 things!}
- Take the first step in doing the first thing on your list.
- Solicit support for completing your list.
- Stay focused, even when there are interruptions or roadblocks--3 Most Important Tasks
YOU HAVE THIS!
P.S. Tomorrow I'm going to ask you for some support. I hope you will be able to help me take action!