Have the courage to trust the journey
Brave Yoga is a gentle approach to beginner yoga that allows you to begin right where you are. It is my hope to continue to share with others the gifts that yoga has given me--a stronger more confident body, a less anxious and stressed mind, and an unexplainable level of peace (at least most of the time!) Let yoga strengthen your body and soften your heart.
A Glorious New Website is HERE
{It's still under construction. Please be patient.}
Current and upcoming offerings:
Yoga Adventure For Kids
Wednesday, August 5, 2015, 10 a.m.
Columbia Woods Park, Norton
Bring a yoga mat or beach towel and enjoy fun active yoga stories and an art project
Suggested donation $5
Wednesday, August 5, 2015, 10 a.m.
Columbia Woods Park, Norton
Bring a yoga mat or beach towel and enjoy fun active yoga stories and an art project
Suggested donation $5
Brave Yoga at the Art Center on Tusc`
571 W. Tuscarawas Ave., Barberton, Ohio 44203
Brave Yoga: Breath, Stretch, Relax
Tuesday and Thursday Morning, 9:30 - 10:45
June 23 - August 13, 2015 (no class July 21 & 23) $8 per class
{All bodies and experience levels welcome to join this slow flow gentle yoga class}
Breathe! Stretch! Relax!
A gentle beginner class
Includes chair yoga modifications
Saturday mornings, 9:00 - 10:00
Grace United Church of Christ
3285 S Cleveland Massillon Rd, Norton, OH 44203
$8 per class
A gentle beginner class
Includes chair yoga modifications
Saturday mornings, 9:00 - 10:00
Grace United Church of Christ
3285 S Cleveland Massillon Rd, Norton, OH 44203
$8 per class
Child and Parent/Caregiver Yoga
Geared to kids, ages 5 - 10 years and a favorite adult
Includes games, partner poses, and individual poses
Bring a yoga mat or beach towel
Not currently available
$10 per class for each parent and child combo
Geared to kids, ages 5 - 10 years and a favorite adult
Includes games, partner poses, and individual poses
Bring a yoga mat or beach towel
Not currently available
$10 per class for each parent and child combo
I completed yoga teacher training in June 2013. Since then I have conducted regular sessions, filled in for other yoga teachers and shared yoga, breathing, and relaxation techniques in elementary classrooms, outdoor education events, and women's retreats. If you would like to utilize my services for your event or retreat, email me for more information.
